Coffee enema is a natural, effective and economical way to detoxify the body and remove wastes, toxins and harmful parasites from our body. Although it doesnt sound familiar to you, it has been around since 1917. Coffee enema is very simple to do and you can start it at home right away all by yourself. Heres a very simple guide to do coffee enema at home right away:

3 simple steps is enough to do a successful coffee enema: prepare your coffee enema materials, cooking the coffee, entering the coffee into the body. Start with preparing all the materials and kit for your coffee enema. Get a reusable enema kit because it is recommended that you do coffee enema everyday for a week to see significant results. You can get it easily online or pharmacy stores. Next, get a pack of organic coffee that is not decaffeinated, a pot to boil the coffee, a jug that could contain more than 1.5 litres of liquid and purified or filtered water.

Mix 2 teaspoon of coffee powder with some water and boil it for 10 minutes. Strain the coffee you just boiled into the jug with a fine strainer. Mix the purified or filtered water until the coffee reaches 1.5 litres. Always make sure the temperature of the coffee is almost the same as the temperature of your body. If the coffee is too hot, it will cause harm to our intestines. If the coffee is too cold, the process will not be effective. Pour it into the enema bag and Hang it on a door knob or something that has similar height. Put some olive oil at the end of the tube.

Open the clamp to release some coffee from the tube to make sure no air is in the tube. Put some olive oil at the end of the tube and insert 2 or 3 inches of the tube into the anus. Lie down on the floor with the right side of the body facing the ground. You may lay a mat on the floor if you want. Lastly, open the clamp and release the coffee into your body. Try to hold the coffee for 10 minutes when it enters your body.

For the first few times, your body might not even be able to hold the half bag of coffee. Thats very normal, just release it first and dont force yourself. Put some olive oil at the end of the tube again and continue your coffee enemas with the rest of the coffee. When you enter all the coffee that is in the bag, youll realize that coffee is not the only thing you release into the toilet bowl. You might see liquid stools that are black or dark in color with very horrible smells. Sometimes, you are able to even see worm shape parasites.

This is fast and simple. You can start to see the wastes you removed within an hour. Hope you have an enjoying process with coffee enema. Remember to read more safety instructions before you do coffee enema.

This entry was posted on Monday, March 30th, 2009 at 7:39 am and is filed under Skin Care. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.