Seeing a dermatologist if you have a severe case of acne is probably best, but gaining control of the acne is the most important thing. It is important because you take back control and stop the ruin.

Often you don’t need to go to a dermatologist, the cures are right there you just need to know your enemy.

The three main agents of acne are oil, dirt and bacteria. The oil is something your body is producing. The dirt is acne’s worst enemy. The bacteria are eliminated within the oil from your body. This, combined with dead skin cells, clog your skins pores and cause a reaction from being clogged, then becoming infected.

All this results in acne, so invariably it is a reaction. When the pored become clogged and congested pimples form. Bacteria helps to spread the infection and you have a breakout.

The real problem is the overproduction of oil and bacteria, therefore getting rid of the dirt by washing is the easiest.

If your pores are blocked, acne will occur, so to prevent that from happening you need to control dirt, dead skin cells and keep the pores unclogged. This will enable the body to eliminate bacteria through sweat and that is why sweat has an odor.

The answer to the acne problem has more to do with “high end” maintenance. Taking care of and treating the acne area is essential, to eliminating the condition. You need to start pampering yourself.

Ongoing acne maintenance is essential, like a job, but it is a job that will be worth while at the end of the day.

Using a defoliant scrub pad twice a day will help to get rid of dead skin cells, and then clean the area with a soft cloth and mild soap.

Only use all natural, mild treatments. You should never use harsh chemical products unless you have a sever case of acne. These chemicals are so harsh that they make the acne worse so read the labels before buying any treatment.

You have to control and keep acne in check by knowing what causes it. This will help you be prepared to stay on top of it and life an acne free life.

Most processed foods have additives and preservatives, these could cause an allergic reaction whice your body is processing them. Pay attention to the food you eat, especially junk food, because you may find that after eating these that they cause you to have a break out. Watch your food habits, because acne should not only be treated from the outside, but also from the inside.

This entry was posted on Thursday, August 14th, 2008 at 8:26 am and is filed under Acne. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.