Alternative Acne Treatments that Work
It is believed by the Chinese that acne is caused by heat and toxins carried in the bloodstream. Some people believe that acne is the result of poisons that are discharged into the skin due to poor digestion. Although opinions vary on the cause, most agree that there are several alternative treatments that can prevent or even cure acne.
The most rudimentary alternative treatment is simply maintaining a low-fat diet, taking the right vitamins, and taking care of your hygiene. In addition, calories from saturated fat should be extremely low due to the adverse effects that can damage body tissue and cause swelling. It has also been asserted that other foods can cause the body to retain heat, and that drinking coffee, using a lot of garlic, and eating spicy foods are things that should be steered clear of.
To maintain beautifully clear skin, an abundance of vitamin A should be ingested daily. The intake of zinc is also a crucial part of nutrients getting transported to the cells in you body. Menstruation can also be a factor in causing acne. If that happens, vitamin B-6 should be taken in order to help reinstate a normal metabolism. Diets high in fiber are also vital for having regular bowel movements. There is also reason to believe that acidophilus tablets will help regulate digestion.
There are several alternate treatments available for acne that are designed to be put directly on the skin. Some of these treatments call for a honey facial, which will cause your skin to be revitalized. To indulge in one of these facials, apply raw honey to your face and leave it on between five and ten minutes.
Tea tree oil can also be applied to the skin. It is believed that this acts to discourage bacteria growth on the skin.
Another method to treat acne and pimples is to use exfoliants. Alpha-hydroxyl acids, glycolic and lactic acids, which are found in citrus fruits, are believed to keep dead skin cells from building up. For example, lemon juice mixed with water can be applied to the face, allowed to dry for about ten minutes and then rinsed off. Those with sensitive skin may add more water to the mixture to reduce the “burning sensation”.
Herbalist will sometimes concoct their own alternative pimple treatment. One suggestion is evening primrose oil, or black current seed oil capsules. On the other hand, some recommend using Echinacea or Goldenseal teas.
Exercise and relaxation play an important role in controlling acne. Keeping fit is crucial to the proper functioning of the body. Doctors may dispute the efficacy of some alternative acne treatments, but the success of these treatments is greatly affected by the person and the severity of their acne.